World Mental Health Day 2022
World Mental Health Day 2022
World Mental Health Day 2022
Tori & I could use some advice…
2020 is not the easiest year
2020 is not the easiest year
Reflecting on an Anxiety Episode
I’m finally on the full dose of my anti-depressants and feeling much better!
Dealing with the side-effects of my new medication in what I hope is a sensible way!
Another update on my mental health journey…
I promised an update and here it is – better late than never!!
So, today is the day I start taking my tablets, but I haven’t taken any yet because they make you super drowsy so it is advised to take them in the evening before you go to bed. I have decided to keep a paper record of everything as well, because then I have something to…… Continue reading Getting ready!