My Top 5 Places To Go Walking In Shropshire & Staffordshire as part of The Wildlife Trusts’ #30DaysWild
…except for when it isn’t.
Sharing my experince of the physical symptoms of anxiety and depression for Mental Health Awareness Week.
My life is basically kept in order by the compulsion to level up an 8-Bit version of myself in the coolest To Do List app ever…
This week CFHW brings you… My Top 5 Colouring Books For Adults!
Anxiety setbacks and twinklings of hope.
My friend James lost his wife to an ‘undetectable’ brain tumour earlier this month.
Please help him raise money for Brain Tumour Research in her memory.
It’s been a while since I came off my anti-depressants so I thought I’d write an update on how I feel now they are out of my system and I’m going it alone.