I'm not feeling at my best at the moment. It's been rumbling away in the background for a while and I have been doing my best to hold it off but this last couple of weeks it has caught up with me and I'm sinking. I haven't been sleeping well for a while - I've… Continue reading Caution: Fragile
Tag: mental health
Book of the Month: October 2015
Out of the four books I finished reading this month, my favourite was Reasons To Stay Alive by Matt Haig. Unusually for me, this book is non-fiction. However, as a person suffering with depression and mild anxiety at times, this book connected with me perfectly. Not quite a memoir, this book takes you through Matt… Continue reading Book of the Month: October 2015
Today I crashed and burned
I fell off the Happy Wagon today. Right off. And I possibly got run over by it too, just to finish me off. Over the last few weeks I'd almost convinced myself things were almost right back to better. That I was happy again and nothing was going to bring me back down. Then I… Continue reading Today I crashed and burned

