World Mental Health Day 2022
I’m finally on the full dose of my anti-depressants and feeling much better!
Dealing with the side-effects of my new medication in what I hope is a sensible way!
Another update on my mental health journey…
I promised an update and here it is – better late than never!!
So, today is the day I start taking my tablets, but I haven’t taken any yet because they make you super drowsy so it is advised to take them in the evening before you go to bed. I have decided to keep a paper record of everything as well, because then I have something to…… Continue reading Getting ready!
Quick update on why the recent radio silence
…except for when it isn’t.
Sharing my experince of the physical symptoms of anxiety and depression for Mental Health Awareness Week.
Anxiety caused me to have to leave my job, but do I miss it?
Sometimes the Best Me I can be is the one that gets out of bed and remembers to eat lunch.
And that’s okay.