anxiety · Depression · Health · Life · mental health

Anybody Still Out There?


Quick update on why the recent radio silence

anxiety · Depression · Health · Life · mental health · PND

It’s All In Your Head – #MHAWeek


...except for when it isn't.

Sharing my experince of the physical symptoms of anxiety and depression for Mental Health Awareness Week.

anxiety · Depression · Life · mental health

But Do You Miss It?


Anxiety caused me to have to leave my job, but do I miss it?

Books · Depression · Epic Fantasy · Family · Fantasy · Food · Just For Fun · Life · mental health · Parenting · UK Days Out

Being The Best Me


Sometimes the Best Me I can be is the one that gets out of bed and remembers to eat lunch.

And that's okay.

Honest.

Health · Life · mental health

Sliding backwards, Crawling forward.


Anxiety setbacks and twinklings of hope.