anxiety · Depression · Health · mental health

One Week Later


2020 is not the easiest year

anxiety · Depression · Health · mental health

A Little Help


2020 is not the easiest year

anxiety · Depression · Health · mental health

Panic Stations


Reflecting on an Anxiety Episode

anxiety · Depression · Family · Health · Life · mental health · PND

Feeling Brighter


I'm finally on the full dose of my anti-depressants and feeling much better!

anxiety · Depression · Family · Health · Life · mental health

Starting Over


Dealing with the side-effects of my new medication in what I hope is a sensible way!