Depression · Health · Life · mental health

Hold Tight!


We're going for a ride. Well, I am anyway. If you count changing medication as a ride. The stuff I have been taking seemed to be taking the edge off my depression but in return was making me jittery and anxiety ridden, prone to panic attacks and disturbing my sleep to the point where it… Continue reading Hold Tight!

Depression · Health · Life · mental health

Warning – System Overload


I am exhausted. Partly because I can't sleep and when I do sleep I have terrifyingly vivid dreams and nightmares and partly because I currently panic over a stupid amount of things. The panic varies from the type I can hide from people and push through to the type where I just cry and shake… Continue reading Warning – System Overload

Depression · Life · mental health

Caution: Fragile


I'm not feeling at my best at the moment. It's been rumbling away in the background for a while and I have been doing my best to hold it off but this last couple of weeks it has caught up with me and I'm sinking. I haven't been sleeping well for a while - I've… Continue reading Caution: Fragile

Book Of The Month · Books · Depression · Health · Just For Fun · Life · Non-Fiction · PND · Reviews

Book of the Month: October 2015


Out of the four books I finished reading this month, my favourite was Reasons To Stay Alive by Matt Haig. Unusually for me, this book is non-fiction. However, as a person suffering with depression and mild anxiety at times, this book connected with me perfectly. Not quite a memoir, this book takes you through Matt… Continue reading Book of the Month: October 2015

Books · Clothes · Depression · Family · Fashion · Just For Fun · Life

July Target List


I'm not feeling overly great about July at the moment. Maybe it's because June ended on such a high and now I'm on the crash side. Maybe it's because the Summer Holidays are approaching and, unlike the rest of the world, I find this very daunting rather than exciting - who knows? But it is… Continue reading July Target List